The Real Retreat Email: info@therealretreat.co.uk
Tel: +44 (0)1382 350239
The Real Retreat Duntrune House Dundee Scotland
Scottish Relaxation and Beauty Breaks Dundee Scotland Scottish Yoga Retreats Dundee Scottish Residential Holistic Courses Dundee Scottish Beauty Breaks Dundee Scotland

Contact
Main Wing
Duntrune House
Duntrune
Dundee
DD4 0PJ

Tel/Fax: 01382 350239
info@therealretreat.co.uk
www.therealretreat.co.uk

Scottish yoga holiday, and health and beauty weekends Scotland

The Real Retreat - relax, recharge, revitalise!

Typical 4 day Programme*

 

Top-tip:
 

Day 1:

Arrive at Duntrune House to check in before midday.

Juicy Lunch

First yoga session

Visit the Retreat Salon for a review of your lifestyle and your nutritional needs with Alison Brady, our highly qualified practitioner.

Ear-candling treatment.
Colon hydrotherapy treatment.

Juicy Dinner

Day 2

Juicy breakfast.

Full-body massage at The Retreat.

Juicy lunch.

Relaxing afternoon and infrared sauna session at Duntrune House.

Second Yoga session

Juicy dinner.

Day 3

Juicy breakfast.

Spend a relaxing morning at Duntrune or drive to Broughty Ferry (ten minutes) for a walk along the beach.

Juicy lunch.

Second colon hydrotherapy session at The Retreat.

Aromatherapy facial and massage.

Belly fit session.

Juicy dinner

Day 4

To round off your detox we serve a light breakfast before you depart for home with advice for coming out of your fast.

Working together on this break are Alison Brady of the Retreat Salon (all treatments), Delia Gallagher (yoga), Caroline Danso Winter(belly fit) as well as Olwyn and Barrie Jack at Duntrune House who will be in charge of your nutrition.

*The typical programme elements will all be included in your holistic detox but the timings of your individualised programme may vary and will be given to you before arrival.

Cost: £600

Deposit Required: £150

There is a discount for shared room occupancy of £30 per person and £30 per person shared yoga/bellyfit sessions reducing the cost to £540. You may swap the number of belly fit or yoga sessions as it does not affect the price. It is also possible to add extra treatments or sessions to your package at the appropriate price.

Detox Retreats Scotland

Scottish yoga weekend breaks, health, beauty and detox treatments

 
© 2011 The Real Retreat